De-Armouring

De-Condition Yourself and Be Empowered

De-Armouring is the process of removing the protective shielding we create in our lives which are a result of blockages created by trauma, thought-patterns, conditioning and negative experiences we have had. This protection hinders life-force from flowing freely throughout the body - ultimately hardening and desensitizing it.

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De-Armouring is:
De-conditioning
Re-establishing boundaries

Mind-body re-connection
Re-framing and understanding emotions
Releasing stuck emotions
Finding your own truth and empowering yourself
Re-sensitizing the body
Alleviating limiting beliefs

Opening up energetic pathways

Trauma release

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Through conversation, exercises, and trigger-point massage, De-armouring essentially is de-coding and re-coding your body, so that you can live the life you want.

Read an in-depth guide here